LÜM Breathwork
Breath is the medicine, love is the frequency
Services
1
Transformative
Breathwork Activation
90-minute Sessions
Online
Session Integration
Conscious connected breath is a technique where you focus on maintaining a continuous, circular breath—inhale immediately followed by the exhale without pause. This practice helps release physical and emotional tension, increase awareness, and bring the body and mind into a calm, centered state.
Benefits: Access your body's natural healing mechanisms, reduce stress, reset the nervous system, activate a deep level of relaxation, works as a natural detox, a sense of feeling renewed and connecting back to your true essence.
2
Mindset Mastery Call
45-minute Mindset Mastery Call
Online
We focus on shifting your mental approach to challenges, goals, and desires. We help bring self-awareness, shift your energy and build resilience.
adding light breathwork to a Mindset Mastery call is a great touch! Breathwork is a powerful tool for calming the mind, improving focus, and reducing stress.
Benefits: Mental Clarity and Focused state of mind, Manifestation techniques, Increased Confidence, Energy Alchemy, Mental Resiliency, Improved Productivity, Positive Outlook and Perspectives.
3
Immersion Experience
In-person
Designed to support your deepest healing through creating sacred healing spaces and utilizing natural and holistic healing modalities. Integrating body, somatic healing, breathwork, cold therapy, music frequency, shamanic clearing ceremony, and mindful awareness, you'll unlock new levels of clarity, connection, and expansion in a peaceful, high-vibrational setting.
Benefits: Mental clarity, stress reduction, body rejuvenation, increased vitality, purpose focused, heightened state of awareness, deeper self-awareness, self-love, and removal of mental blockages, negative thought patterns and personal transformation.
Meet Christina Ský
With a blend of trauma-informed training and holistic healing practices, she's here to support your personal growth, illuminate your path, and help you awaken your highest potential.
Christina, went from federal firefighter to breathwork practitioner and is a pioneering her way within the industry with a trademarked breathwork workshop called Rewire: the nervous system with the four elements ™ and working on expanding the healing potential of breathwork in combination with other modalities, hosts international breathwork retreats, she combines her military and first responder background, and deep shamanic studies to help you transmute, heal, awaken and expand your consciousness.
Together, let's create space for transformation, resilience, and awakening. If you're ready to embark on this journey with us?
Book a connection call today 💻 📱
